Meal Delivery Service by Healthy Meals, INC
Frequently Asked Questions
What is Healthy Meals, INC food like?
We prepare all meals fresh daily using largely locally grown and organic ingredients. We take meals and snacks everyone loves and prepare them healthy and portion controlled . We offer an array of cuisines and flavors incorporating grains, lean meats, heart healthy oils, and fresh vegetables and fruits. That’s why healthy, fresh, delicious food is always our first priority.

Can Healthy Meals, INC accommodate my food restrictions?
Yes. We offer a variety of plans ranging from Vegetarian, Organic, Extreme Athletic, Prenatal/ Postpartum, Diabetic, High Fiber, Low Carb, Gluten Free and medically recommended or supervised diets. If there is a specific food allergy or aversion we ensure you do not receive those items you specify on your profile.

How is Healthy Meals, INC different from other meal delivery companies?
We use fresh, high quality ingredients in our meals and snacks. Every meal is prepared from scratch daily so you never eat prepackaged or frozen foods. Many services require additional fruits, vegetables, condiments or snacks while only providing basic main meals. We carefully portion and package all of your meals and snacks according to your dietary needs and personal preferences. Once you try fresh meals you will NEVER go back to frozen or prepackaged, we promise!

How much variety is there?
We offer a huge variety of global and seasonal cuisine so you don’t get bored. We rotate our clients favorites but you won’t see the same meal in the same calendar month. Our cooking features the best of the season, so you'll experience a host of new signature items every winter, spring, summer and fall. In total, our menu consists of several hundred different items, and we're constantly at work creating exciting new additions.

How can Healthy Meals, INC benefit me?
Lose weight, burn fat, lower cholesterol, heart healthy, build muscle, higher energy levels, feel pampered, save time, add convenience, total flexibility, doctor endorsed, nutritionist endorsed, look great, feel great, live healthier, live longer!

How are the meals picked up or delivered to me?
We deliver your meals Monday through Friday to your door guaranteed by 6AM. If you need them prior to 6AM we can make arrangements for your schedule. We simply drop your meals off in your personal thermal tote cooler next to your front door. When you wake up your meals are ready for you to take with you complete with frozen plastic ice blocks to keep the meals cold the entire day. Before you go to bed leave your empty thermal cooler next to your door and we will bring your fresh meals in your personal thermal tote cooler again in the morning.

Why does Healthy Meals, INC offer 5 meals per day, I am accustomed to eating 2 or 3 meals per day?
Healthy Meals, INC is designed to meet your daily calorie needs spaced evenly throughout the day by providing you with three meals and two snacks in our signature delivery. By eating more frequently throughout the day, you help to maintain a consistent blood sugar and energy level and avoid the binging that often comes after long periods without eating.

I am trying to lose weight how long before I will see results?
Weight loss will differ from one individual to the next. Ideally, you want to lose weight slowly, at a rate of 1-3 pounds a week. Customers that have weight loss questions can consult their health care professional or a Healthy Meals, INC nutrition manager to individualize and monitor their plan.

What is Healthy Meals, INC philosophy for weight loss and weight management?
The single most important factor in weight loss and weight management is eating the right number of calories. Weight loss happens when the number of calories you consume is less than the amount of energy you expend. Maintaining your current weight happens when calorie intake is in balance with energy expended.

Healthy Meals, INC tailors portion sizes to your specific needs, while preparing whole foods that naturally help you feel more satisfied after eating. If you are seeking to manage your weight, we encourage you to sign up to receive Healthy Meals, INC at least 5 days per week. The longer you stay with us, the better your results can be. Not only can we help you lose weight but you'll experience greater energy and vitality. We have many clients who have reached their weight loss goals and remain on maintenance plans.


I am a fitness enthusiast, athlete or bodybuilder is Healthy Meals, INC right for me?
Absolutely! Healthy Meals, INC is the perfect choice for people who have specific fitness goals. We have Chief’s players, fitness and body building competitors, marathon runners, adventure racers, and individuals seeking to be in the best shape of their life on our plan. Just as our customized portion sizes can promote weight loss, they can also promote an increase in muscle mass for individuals who follow a program of resistance exercise. We can just as easily provide the right food for endurance athletes, and other fitness enthusiasts. Please see our testimonials!

What if I need to place my meals on hold for a day or even a week?
We require 24 hour notice for any hold dates and you are not charged for those dates. Email us at info@healthymealsinc.com to place meals on hold.

How much does Healthy Meals, INC cost?
Our pricing stems from quality. Highly experienced chefs and top quality ingredients is what we insist upon to ensure you are getting exactly what you are paying for. Our program pricing includes an entire day's worth of food customized for you- breakfast, lunch, dinner and 2 snacks. When you consider the quality, choice, time savings and service that you get with Healthy Meals, INC, you’re gonna find Healthy Meals, INC to be a tremendous value. Think about the hours each day and week you spend planning a meal, shopping, cooking and cleaning up. All of this goes away with Healthy Meals, INC because we do all the work. Imagine the many hours each week you will save, plus you'll have all the benefits of healthy eating!!!

Please ask about long term plan discounts and couples rates!


How will I be billed?
We bill on a monthly basis for your convenience. We accept credit cards, checks, or money orders.

Do I get rewarded if I refer a friend, family member or co-worker?
Yes! For every person that you refer to Healthy Meals, INC, you're entitled to one free day to be included in your next order.

Do you offer corporate or health club discounts?
Yes. Please call to speak to a Healthy Meals, INC Representative for corporate and health club discounts and packages.